Chiropractic care is a non-surgical and safe treatment for nervous system and musculoskeletal system problems, which basically involve the spine. Mainly, chiropractors give concentration to the alignment of the spine and the structures of the joints surrounding it. Evidence from studies shows that manual therapies frequently used by chiropractic doctors have proved effective in cases of low back pain, radiculopathy, lumbar herniated disc, and neck pain.
A good posture is defined as one where the spine is in neutral and the joints aligned in their proper anatomical position.
Good posture provides:
Proper Alignment of bones and joints
Reduced stress on the ligaments and hence lesser chances of injury.
Prevention of muscular strain and overuse pain
Efficient muscle functioning at an energy-saving level
Reduced abnormal wear and tear on joints
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